Please see the events and announcements page for schedule changes during Sifu Blough's absence July 15-29, 2011.
Qi Elements training floor opens at 5:30 PM Monday through Thursday. Students are welcome to come and practice individually or with a partner until class begins. On Saturday class begins promptly at 9 AM.
Priority is given to beginning students during the early classes, however, advanced students are welcome to come in to practice as space permits or use the library. Priority is given to advanced students in the later evening and Saturday morning. Beginning students are welcome to stay and practice as space permits or use the library.
Monday taiji instruction begins at 5:30 and 6:30. Priorty is given to beginners. Tuesday and Thursday taiji instruction begins at 6:30 and ends at 9:15. 6:10 -6:30 priority is given to beginners. 6:30-7:30 priority is given to beginners and students up to green sash. Wednesdays taiji instruction begins at 6:00 PM and ends at 7:15. Saturday priorite is given to beginners and students up to green sash from 9-10 AM. Taiji instruction ends at 12 Noon.
Taiji form practice and Qigong
Tuesday and Thursday mornings 9:30-10:45 AM
If you want to come in for a trial class, come 15 minutes before class begins. Wear loose, comfortable clothing and flat, rubber-soled, non-marking indoor shoes. Bare and stocking feet are also permitted. Fee for a trial class is $20. The fee is waived if you are referred by a student currently enrolled at Qi Elements.
Evening Taijiquan Class
Advanced Martial Taijiquan Levels III-Black Sash
Suitable only for students who have attained at least level two in Taijiquan and are training for martial arts.
Tuesdays and Thursdays: 7:30-9:15 PM Wednesdays 6:00-7:15 PM open workout. Arrange to meet a partner student to practice. Saturdays: 11:00 AM -12:00 PM (with Marc Friedman)
Sundays: aperiodic 1:00-2:30 PM focusing on pushing hands and qin na. January. This class is $15 for Qi Elements students (free for unlimited taiji students) and $20 for non-Qi Elements students.
Taijiquan Fighting Set
Qigong
Wednesdays: 7:30-8:30 PM Saturdays: 11:00 AM -12:00 PM
Since Qigong classes are not necessarily sequential, drop-ins are welcome at $15 per class. Wear loose, comfortalbe clothing and flat, rubber-soled, non-marking indoor shoes. Bare and stocking feet are also permitted.
We also have Medical Qigong 9:00-10:00 AM Mondays, except holidays. This class is sequential and you must enroll at the beginning of each series. If you would like to be notified when enrollment opens for the next series, email us at qielements@verizon.net.
